Question by Scottie: What is the corresponding amount of grams into percent in nutrition facts?
You know, when it says, are like 5 grams of fat = 13% (or something like that) there anywhere I can find that online neutrition for all?
Best answer:
Answer by daniel_carrus
I believe you are referring to the percentage of the USDA daily allowances?
Give your answer to this question below!
yeah google.com
1 gram of fat = 9 calories. Do the math.
http://www.elibydesign.com/wellness/htmls/nutrition/index.html
The above website will help you. You should find the RDV for each vitamin, mineral, amount of fat, salt, protein, ect. The percentage of the daily value, of course, depends on the amount that your supposed to eat every day.
You’re asking about the RDA, or “recommended daily allowance,” and you can find that at http://www.nutrition.gov.