Question by Haley Marshall: What is the best nutrition for growth?
I’ve heard that eating a good way to grow larger to a healthy diet. What foods to eat the best to stay healthy and grow longer? Also how much of each food is good to eat?
Best answer:
Answer by Brianna
Eat salmon from the can including the bones. Drink lots of milk. Your height is dependent on your genetics. In years past, we were given cod liver oil in pills and lots of milk, plenty of good food. As far as fast food, junk food, it didn’t exist. And we were allowed to have soda pop once a week.
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