Q&A: What is the corresponding amount of grams into percent in nutrition facts?

Question by Scottie: What is the corresponding amount of grams into percent in nutrition facts?
You know, when it says, are like 5 grams of fat = 13% (or something like that) there anywhere I can find that online neutrition for all?

Best answer:

Answer by daniel_carrus
I believe you are referring to the percentage of the USDA daily allowances?

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What California State Universities offer a nutrition major?

Question by bigcitydreams: What California State Universities offer a nutrition major?
or something along the lines of the diet please? name specific schools! Do not give me something like a Google link, thanks

Best answer:

Answer by I Like Reading
Have you tried googling CSU and nutrition?

http://www.google.com/search?q=csu+nutrition&ie=utf-8&oe=utf-8&aq=t&rls=org.mozilla:en-US:official&client=firefox-a#sclient=psy&hl=en&client=firefox-a&hs=ONs&rls=org.mozilla%3Aen-US%3Aofficial&q=california+state+university+nutrition&aq=f&aqi=g1&aql=&oq=&gs_rfai=&pbx=1&fp=7b3e9e0669ddb0a1

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Q&A: How can I stop craving nutrition-less snacks and start craving exercise?

Question by Gepetto: How can I stop craving nutrition-less snacks and start craving exercise?

Best answer:

Answer by Liz
listen to music and get yourself PUMPED!

eat healthy.. and try some of these things out::

in the morning if you can wake up pretty early, thats when you have the most energy! drink a bottle of water plug in your ipod or whatever and listen to music as you run! — thats my first step.

Then you go home, eat a really healthy breakfast like fruit salad or something thats nutritonal.

After that you pretty much clean the house or whatever maybe take a walk while its cool, walk your pet dog, if you have one, i like to spend the morning doing that while its not so hot outside!

After that you wait a few hours being active as can be, then you relax a little and do some sit ups and lift weights to your own schedule… and your own statistics like weight height goals.. or whatever.. thats what i usually do! And then i like to stretch at the beginning of the day.. haha

MORE TIPS:

chew gum – sugar free. It makes you not snack because if you chew it, you dont want to snack because then you will have to spit out your gum! works for me..

thats my trick tip – now read the losing weight 411

EXTRA: breathing for an hour burns 60 calories, so thats a little lift off your chest haha
and sleeping is the same rate :)

excersise at least 60 minutes a day if you can :)
——-
hey, you know what? The most unexpensive weight loss thing to do, is to try to burn more calories than you eat, dont eat unhealthy like a 500 calorie diet! All that will do is make you sick, you NEED to be healthy to lose weight properly. Im trying to lose weight too! So basically here are some tips to speed up your metabolism: Drink 1-3 glasses of green tea a day
Try and eat Chilli peppers somehow, ((chilli DUH )) they help.
8 classes of water a day

the more active you are, the faster your metabolism will grow to be.

did you know that breathing for an hour burns 60 calories all on its own? And SLEEP is very important, try to go to sleep on time and get your ages average amount of sleep,. ask your doctor what a healthy weight for you is, and then after you have reached that goal do sit ups and crutches – among many other core excersises, Run to slim out, and make sure you burn more calories than you eat – had to repeat that!

Fruits and veggies are REALLY low in calories and FULL of nutrition. If you like Tacos? Ditch the hard shell, maybe try a taco salad.. without the shell of course! Lettuce with meat is good, but PLEASE try mixing it with turkey and beef so that it isnt all fat. Chicken salad is good, you want the protein but you dont want fried anything really, once in a while if fine but remember – YOU HAVE TO BURN OFF THOSE EXTRA CALORIES. Excersises excersise excersise. Dont over do it – dont starve yourself, be moderate and stay active. GOOGLE: 100 ways to burn 100 calories, their are some pretty cool things you can do!

Stay away from starchy and high carb foods – mostly white things. Bread is a bad, so try to stick to thin, HIGH in fiber, slices :)

you can google all the stuff and before you know it you will feel so good about it all and IM actually excited to start working out and all that, just because I know what it will do for me!

but if you must go with a diet, try Weight Watchers, its the only one I actually recommend. :)

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How much lbs of muscle is a reasonably amount to gain in 4 months when lifting weights with good nutrition?

Question by Jester S: How much lbs of muscle is a reasonably amount to gain in 4 months when lifting weights with good nutrition?
(No protein shakes or suppliment pills, just good food by the pound of muscle Tagund how much will it take to see differences?

Best answer:

Answer by honestly i dont know
my advice is to not listen to the “vggt” or whatever it is. you also have to take into account that you’re going to be replacing fat with muscle, so stepping on the weight scale won’t tell you what you need to know. as more the lbs, around 16

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Q&A: What are some good nutrition supplements for a swimmer?

Question by : What are some good nutrition supplements for a swimmer?
I’m on my way to a swimmer who has worked on national and international level, and I have many friends who are already doing this. Now all of them to take different types of supplements like creatine, protein, beta-alanine, amino acids .. I’m wondering what some of the legal and good working conditions are added to help me train and compete at a high level?

Best answer:

Answer by Cat Stache
Due to strict FINA regulations it is recommended that you not take anything at all. You don’t want anything in your system that might cause your test to come back positive for a banned substance. If you take any medication at all – even headache or cold medicine – you should probably get the form signed by your physician and send it to FINA. Most elite swimmers are very careful about what they eat and avoid foods that may have hormones added like beef that isn’t organic.

They should have a current list of banned substances on their site:

http://www.fina.org/H2O/

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Q&A: Where can I find a good site describing the growth and nutrition needed for lima beans?

Question by White Whizard: Where can I find a good site describing the growth and nutrition needed for lima beans?
I’m writing a lab report for biology and I am struggling to get a good website that provides information about what lima beans need to see grow. Any help?

Best answer:

Answer by Upward
I love lima beans:

http://www.foodreference.com/html/flimabeans.html

http://www.clover.okstate.edu/fourh/aitc/lessons/extras/facts/veggies.html#lima

http://web1.msue.msu.edu/imp/mod01/01600223.html

~~~Lima Beans (bush) mature more slowly about 10 to 15 days earlier than Pole Lima Beans.
The large seed size of Lima Beans store significant amount of carbohydrates, making them susceptible to soil fungi and bacteria.
Harvest Lima Beans when pods are bright green, the seeds are full-sized and the ends of the pods will be soft.
Planting
In garden spacing (inches): 6
In flat spacing (inches): 1
Planting depth (inches): 1
Maxiumum number of plants per square foot: 6

http://images.google.com/imgres?imgurl=http://www.organicgardeninfo.com/images/bush-lima-beans.jpg&imgrefurl=http://www.organicgardeninfo.com/bush-lima-beans.html&usg=__SIbgOx3eZaVFOnzMUtytw8IeAdA=&h=292&w=448&sz=43&hl=en&start=10&um=1&tbnid=r6jAnsvnsqQXdM:&tbnh=83&tbnw=127&prev=/images%3Fq%3Dlima%2Bbeans%26hl%3Den%26sa%3DN%26um%3D1

~~~Prepare the soil. Start by fertilizing with a 5-10-10 mixture, or try an organic variety of fertilizer for vegetables available at local and online retailers.

http://www.ehow.com/how_2073508_grow-lima-beans.html

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Is garnier fructis triple nutrition a good shampoo and conditioner?

Question by Clare!: Is garnier fructis triple nutrition a good shampoo and conditioner?
I bought it today, and I want to know if there is any way of healing my hair. I have dry, brittle, frizzy, thick hair. It’s like this for 2 1 / 2 years schon.Das shampoo and conditioner I use is Mane n Tail.Vielen Thanks in advance!

Best answer:

Answer by Rawr!
It is a good shampoo and conditioner. I have thick hair that tends to frizz, and it works well for me. I have never had dry, brittle hair though so I have no idea if it will help that.

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When trying to lose body fat, what do I look for in nutrition facts?

Question by satisfymeex3: When trying to lose body fat, what do I look for in nutrition facts?
In nutrition, I can in calories, fat grams or out? Carbohydrates?

Best answer:

Answer by Never quit
when when i am on cutting season

i usually eat around 2500-3000 cals medium fat,high protein,low carbs under 100gms/day

my goal is to lose as much fat as i can while maintaining as much muscle size as i can in a cutting season ie lose body fat.

also cardio is very important

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Q&A: Any recommendations on books about equine nutrition?

Question by .: Any recommendations on books about equine nutrition?
Does anyone have a good, thorough, up-to-date books on horse nutrition? I usually go off Amazon.com ‘s reader reviews, but I thought I’d ask here if someone something really toll.Tür prices? Sign me up! I did not even think about hospitals … that’s a good idea.

Best answer:

Answer by Mulereiner
I don’t sorry girl…

But

Purina has some great clinics on nutrition at times, ask your feed store and see if any are coming up locally for you. Plus the door prizes rock ;)

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What is the deferrence between soy protain and peanut protain in nutrition?

Question by Jack: What is the deferrence between soy protain and peanut protain in nutrition?
I want to use the peanut as a food ingredient rather than Protain soy Protain.

Best answer:

Answer by lots_of_laughs
I believe soy protein contains more of the essential amino acids (a more “complete” protein source) than peanut protein.

Also, soy is less fatty than peanuts.

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